Simple and Lasting

Simple and Lasting

The Bind: Change is hard! Ever heard yourself say that? Yet we long for change in our life – whether it is in our health, our relationships, our career or our time and money freedom. And we’ll even decide, “This is it, I’m going to change (insert your area here)...
Are You Disqualifying Yourself in Your Life?

Are You Disqualifying Yourself in Your Life?

The Bind: We worry about measuring up in the world, when in fact, it is we who disqualify ourselves all the time! In working with clients, I have heard on more than one occasion comments like “I’m a failure”, “I’ll never be as good as them”, “Who would read my book?”,...
Kick Overwhelm to the Curb!

Kick Overwhelm to the Curb!

Issue: Everyone experiences overwhelm… that experience when you have way more to do than there is time in the day. The dictionary defines overwhelm as ‘to overcome completely in mind or feeling’. I define overwhelm as the energy that is created when there is a...