Stuck in the Past?

Stuck in the Past?

The Bind: We hold on to the past. Someone hurt us, did us wrong, betrayed us…. or we hurt, betrayed, and disappointed ourselves. And then we tell the old story and play that old movie, over and over and over again. And for some reason, we just can’t seem to move past...
Simple and Lasting

Simple and Lasting

The Bind: Change is hard! Ever heard yourself say that? Yet we long for change in our life – whether it is in our health, our relationships, our career or our time and money freedom. And we’ll even decide, “This is it, I’m going to change (insert your area here)...
Are You Disqualifying Yourself in Your Life?

Are You Disqualifying Yourself in Your Life?

The Bind: We worry about measuring up in the world, when in fact, it is we who disqualify ourselves all the time! In working with clients, I have heard on more than one occasion comments like “I’m a failure”, “I’ll never be as good as them”, “Who would read my book?”,...