by Michelle Fournier | Apr 9, 2021 | Uncategorized
A common strategy I teach my clients is how to navigate the internal peanut gallery (paradigms) that hold us back. The Facts: What is a paradigm? A paradigm is simply a collection of habits or practices which are based on our beliefs about ourselves,...
by Michelle Fournier | Mar 25, 2021 | Uncategorized
Hi, The Issue: Dealing with problems is a condition of this human experience. We handle many problems unconsciously every day. Yet, there are some problems that really seem to consume us. What is a problem really? Here are some common definitions I found perusing...
by Michelle Fournier | Mar 12, 2021 | Uncategorized
Hi, A common topic of discussion with my clients is around this concept of Imposter Syndrome. What it is: Imposter syndrome is loosely defined as doubting your abilities and feeling like a fraud in one or many areas of your life. And no surprise...
by Michelle Fournier | Feb 26, 2021 | Uncategorized
Hi! I am so happy to share with you my inaugural edition of my bimonthly Newsletter: The Fournier Formula – Simple Strategies for Living a Life that Makes your Heart Sing! In this newsletter I’ll be sharing practices, techniques, and insights that have helped me...
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